Comments on: Weight Loss

By: muscle building techniques

muscle building techniques — Fri, 08 May 2009 06:51:51 +0000

I have been gaining muscle weight for a while using the products over at gain-muscleweight blog. they have like these products at the top that i bought, and its pretty cool because it gave me like all these hints and tips which helped me change my workout methods now im just gaining weight easy as heck…i would definitely checkout gain-muscleweight.com and purchase those products at the top of his site!!

By: Christina James

Christina James — Fri, 01 May 2009 11:43:32 +0000

Right combination of diet and excercise is really helpful in loosing weight. But make sure you dont give up early as it takes time to show results. Afterall to achieve something you have to put in that extra effort. But trust me it’s really worth.

By: yoga classes

yoga classes — Wed, 22 Apr 2009 11:15:26 +0000

Specific or task-oriented fitness is a person’s ability to perform in a specific activity with a reasonable efficiency, for example, sports or military service. Specific training prepares athletes to perform well in their sports.

By: Pat

Pat — Tue, 21 Apr 2009 19:27:42 +0000

Here’s a tip for losing weight a lot faster.

Eat 4 to 6 small meals a day. I know it sounds funny but it helps. You can fit 4 to 6 small meals in each day all not going over 1800 calories, this way your metabolism starts working in overdrive and you body burns more weight much faster.

You NEED to stick with it though once you start,

- P

By: Travis from home fitness routine

Travis from home fitness routine — Tue, 21 Apr 2009 07:56:24 +0000

Wow I could not agree with you more. People always looked at me and because I was never really “fat” or really big, they figured I was in O.K. shape. And I was not at all…

I would tell them I’m not in good shape, just because I would never work out or exercise and I just felt out of shape. I started doing my home fitness routine which actually caused me to gain weight, but good weight because I turned all that loose skin and fat, right into muscle, it was cool. Anyway stop by my site if ya want, check out my before and after pics, they are fairly recent.

Travis

By: fitness activities

fitness activities — Fri, 17 Apr 2009 13:56:56 +0000

Weight loss, in the context of medicine or health or physical fitness, is a reduction of the total body weight, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an overweight or obese state.

By: Just Right Fitness

Just Right Fitness — Wed, 08 Apr 2009 00:43:35 +0000

Just found your site- really great!

By: Runlikeh3ll

Runlikeh3ll — Tue, 24 Mar 2009 19:11:06 +0000

Nice overview, some good advice here. Don’t give up!