Sexual Health
What is Sexual Health?
Sexual intimacy is at the heart of what it means to be human, and sexual health is at the core of sexual intimacy. Sexual health is the condition of being able to engage in safe sexual activities. While this involves being free of sexually transmitted diseases, sexual health also incorporates disorders that may affect your sexual performance, such as infertility and erectile dysfunction. While these diseases and disorders may not be able to be cured, they can be treated, and you, your partner, and your health care provider can undertake strategies to addresses these sexual health issues. Pregnancy, reproduction, and methods of birth control are also important components of your sexual health. The emotional dimension of sexual health is also important; the psychology of sexual identity and sexual orientation can be critical to fulfilling sexual relationships.
Why do we need proper sexual health?
Good sexual health is crucial to having satisfying sexual relationships. The consequences of unsafe, irresponsible sex range from annoying sexually transmitted diseases to unwanted pregnancies to life-threatening sexual diseases. However, if you are able to address the emotional dimension of your sexual life, if you employ strategies to address sexual and reproductive disorders, if you reduce the risks of disease and unwanted pregnancy, you are engaging in the sort of responsible behavior that allows you to fully enjoy your sexual relationships. Better sex and better relationships are the result of better sexual health. Taking control of your sexual health is the first significant step toward paving the way for being able to relax and enjoy your sexual relationships. Remember that sex is supposed to be fun! Enjoying your sexual life means not being ashamed of the questions you may have or the past you came from, because knowing and embracing sexuality is key to maintaining your sexual health, and key to having enjoyable sexual relationships!
How can we put together a plan to maintain proper sexual health?
Communication is key when it comes to maintaining good sexual health. Communication with both your partner and your health care providers is essential. Being able to discuss what you want out of your sexual relationship is important in satisfying the emotional dimension of sexual health. You and your partner both need to be able to talk openly and honestly about potential sexually transmitted diseases and about issues of possible reproduction. Being comfortable talking to your doctor or nurse is necessary, as they are at the frontline of the maintenance of your sexual health. There is no reason to be shy or embarrassed. These health care providers are not only professionals, but they have also treated many people before you, and like you, they share the goal of keeping you in the best sexual health possible. Getting tested for sexually transmitted diseases is important for maintaining proper sexual health. Local clinics often provide sexual health services at reduced costs, and in some cases, no cost. Safe, responsible sex is the cornerstone of good sexual health. Use condoms, know what types of birth control are available to you, and be smart about the sexual activities you engage in.
