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Archive for the ‘Supplements’ Category

Amino acids form part of proteins which in return build up the tissues of the muscle in order to repair damage from exercise. Almost each and every sports personality has supplements of amino acids that they will use to increase their metabolism rate. It can also be in form of a protein drink which they can take soon after or before the practice sessions. It is important in the body’s overall performance and it is not only essential for athletes but all who want to keep fit.

The XTend supplements are essential because it contains the amino acids which are easily adaptable to the body. It has been accredited to be a good performer especially with athletes. Apart form being effective in muscle building, it also plays the role of repairing in muscles, skin, nails, glands and ligaments. Those people that have a deficiency are highly advised to pick up this supplement. Some people also use it for therapeutic reasons.

The Role of Amino Acids and Proteins

The hydrolyzed proteins are very important in muscle building because they increase the metabolism rate and assist in muscle building. Proteins are known to be energetic and build the body and are very important in the body. The body processes its own energy but will at times require outside form of energy channeled in form of amino acids. They carry out many functions in the body but the most notable is the ability to give strength for weight lifting and building muscles.

An athlete needs to be properly in shape before lifting weights. They also need to find out more on their physical condition before attempting to do this. Muscle building involves lots of weight lifting and at the end of the session they will need to replace all the lost energy. Many trainers encourage their trainers to use the XTend supplement because it has proved to be effective and replace energy and build the body physics. It also gives the trainer faster results when they are training their bodies. It does so by melting away the fat during the training session and builds up the body.

Choose XTend for Your Amino Acid Needs

The XTend supplement comes in different types and flavors which on can choose from. It is also affordable and easily available on the markets. This supplement serves the basic purpose of muscle building and many people who are doing all manner of sports like basketball and long jump are also taking it during their sessions and prefer a performance. It is very safe and does not interfere with the body’s flows and process. It has been tested for a long time and many people prefer to sue stuff that has attained world wide recognition.

If you are on a diet, this kind of supplement is essential for you because it will help you retain muscle mass while you lose fat. It is of even more use to people who are weight training. Before using any of this supplements, it is wise to visit a doctor and get advice on what he has to say about it. Fitness trainers and instructor also give advice on the best supplements to use. Before you enroll in any physical or muscle building, you need to go for a medical check up to ensure your body is in shape.

What is Acai Berry

Acai berry (pronounced ah-sigh-ee) is actually a fruit that evolves on the acai palm trees in the Amazon jungle of South America. It can be dark purple in color and about the dimensions of the grape. It really is very rich in nutrients. Natives with the Amazon area have manufactured this berry a major component of their diet for hundreds of years.

Roughly 10% with the berry includes edible pulp and skin as well as the remaining 90% may be the seed or pit. A lot of the nutrients appear in the pulp and pores and skin as well as the seed is generally not eaten. The fruit tastes like a vibrant mix of berries and chocolate. With abundant nutrients and fantastic flavor, it’s not stunning that this foods is starting to become incredibly well-known, is and used often in the acai berry diet that was made popular by Oprah.

Acai Fruit, the new Superfood

Despite currently being really well-known in Brazil, the acai berry has been relatively unknown in other areas of the world. Nevertheless, current media coverage of this incredible meals has long been touted around the Oprah Winfrey display, ABC, NBC and CBS news and also other shows. It’s got also been featured in a number of guides. Actually, Dr. Perricone calls this particular fruit the primary superfood in his guide “The Perricone Promise”. The berries are incredibly wealthy in anti-oxidants, amino acids and crucial efas. With 15-20 instances the anti-oxidants as red grapes, it’s one particular of very best resources of anti-oxidants of any foods. There are numerous advantages to acai.

To conclude, it might aid:

* Promote fat loss
* Enhance power & stamina levels
* Assist the body’s defense mechanism
* Advertise far more restful slumber
* Battle the aging process and inflammation
* Protect against heart disease
* Boost libido

How Acai berries aids weight-loss

Along with currently being wealthy in vitamins, acai is getting suggested as the future weight reduction fad. With the modern media coverage, many intelligent organizations are jumping on the bandwagon and advertising acai as the greatest diet aid. And even though these types of statements might be somewhat exaggerated, scientific data has confirmed that acai powder contains numerous key ingredients that suppress appetite, increase metabolism and help build muscles.

Acai Berry Goods

Unfortunately, if you don’t reside in South America, this fruit is not for sale in your local food market. The berry is really perishable and usually spoils in just twenty four hours of being harvested. Nonetheless, with cautious handling, the prosperous set of vitamins and minerals can be conserved in supplements, juice drinks, frozen berries and preserves.

Health supplements are processed by carefully freeze drying the fresh fruit. With the addition of water, freeze dried items are usually restored with their original structure. Beware of products that use some other methods of processing such as spray drying or drum drying. The excessive high temperature employed in this processing may damage the nutritional value within the product. Additionally stay away from products that combine acai fruit with other products. The rewards of acai berries can be compromised by having ingredients such as other juices, high fructose corn syrup, caffeine, etc.

History of Acai Berry

In Brazilian organic remedies, the oil in the berries is used to cure looseness of the bowels; an infusion from the roots is utilized for jaundice and to develop the circulation; an infusion with the grated fruit rind is utilized as a topical ointment rinse for skin ulcers; and, the berry seeds are crushed and prepared in an infusion to soothe fevers. Inside the Peruvian Rain forest, an infusion in the toasted mashed plant seeds is utilized for high temperature, and a concoction with the root is employed for malaria, all forms of diabetes, hepatitis and jaundice, hair reduction, hemorrhages, liver organ and kidney illnesses, menstruation discomfort, and muscular ache. In Colombia, where by the bushes develop alongside the Pacific coast line, it is called naidí and the berry is made into a common and common drink. Acai is consumed in a lot of varieties.

A few of its significant applications are:

* Beverages
* Desserts
* Soft Serve Ice Cream
* Recipe filling
* Breakfast cereal
* Aromatherapy ingredients
* Milk products
* Vitality drink
* Shakes

Meridia, or sibutramine (sih BYOO tra meen), affects chemicals in the body that are related to weight maintenance. It is used as a short-term supplement to diet and exercise in the treatment of obesity. Studies have shown that using Meridia in conjunction with diet and exercise exhibits a significant increase in fat loss compared to diet and exercise alone.

How Meridia Works

Meridia Weight Loss

The active ingredient in Meridia, sibutramine, works in the appetite control area of the brain, the area that signals the sense of fullness (satiety). Meridia does not suppress appetite, which is your signal to start eating.

Meridia blocks the re-uptake of the brain chemicals serotonin and norepinephrine, which help regulate your signal to stop eating by making you feel full. Having a sense of fullness, or satiety, means you may feel satisfied with less food.

Meridia has been extensively studied in more than 100 clinical trials involving more than 12,000 patients. Approximately 14 million patients in more than 75 countries have used sibutramine for the treatment of obesity since it was approved in 1997. Meridia works.

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The Food and Drug Administration said the fat-blocking weight-loss pill orlistat, which has been available by prescription, can be sold in a reduced-strength version over the counter. This has been in effect since February 2007. While most unapproved weight loss supplements claim to help you lose fat, orlistat was the first to have the FDA actually back those claims by approving it.

The over the counter (OTC) drug is sold under the name ‘alli’ and the prescription version is called Xenical.

When taken with meals, orlistat blocks the absorption of about one-quarter of any fat consumed. That fat — about 150 to 200 calories worth — is passed out of the body in stools, which can be loose as a result.

The good news is that in trials, for every five pounds people lost through diet and exercise, those using orlistat lost an additional two to three pounds.

Who Should Use Orlistat?

The drug is intended for people 18 and older to use along with a reduced-calorie, low-fat diet and exercise. Experts stress that the drug is intended for use along with diet and exercise programs, and that using the drug alone is unlikely to be beneficial.

Who Should Not Use Orlistat?

The FDA said people who have had organ transplants should not take orlistat because of possible drug interactions. In addition, anyone taking blood-thinning medicines or being treated for diabetes or thyroid disease should consult a physician before using orlistat, the agency said.

Anyone who is not willing to exercise and eat a lower calorie, lower fat diet, should not bother using the OTC version of orlistat, as they may see little to no results.

Side Effects

About half of patients in trials experienced gastrointestinal side effects, and most experienced lose stools. In fact, the most common side effect of the product is a change in bowel habits including loose stool and some oily spotting. Eating a low-fat diet will reduce the likelihood of this side effect.

On the downside, at least one expert has said that studies have associated the prescription version of orlistat with precancerous lesions of the colon. There are no studies linking the non-prescription version with precancerous lesions or any other disastrous side effects at this time.

What is Human Growth Hormone (HGH)?

The human growth hormone or hGH is essential to normal growth and development. Properly known as somatotrophin, it is secreted by the pituitary gland and has a wide array of effects on the body. Among its many functions are: promoting the growth of the body’s long bones in children, strengthening bones by increasing the deposit of calcium in them, helping to reduce body fat, the creation of new muscle and stimulation of the immune system.

Medicinal Uses

HGH has been used medically for many years. It has been administered to children to increase their height and its muscle-building, fat-reducing effects have been used to treat the condition Prader-Willi syndrome. It has also been used as a treatment for Multiple Sclerosis, as an aid to adult weight loss and for body-building .

Pharmacological hGH was originally extracted from the pituitary gland of human cadavers. This is no longer practiced however, since several case of children contracting Creutzfeldt-Jakob disease (a condition similar to Mad Cow Disease) while undergoing growth hormone treatment were reported. These days synthetic hGH is produced in laboratories to eliminate the possibility of disease transmission. It is called recombinant human Growth Hormone or rhGH.

How Can I Get HGH?

High quality, pharmacological grade rhGH is sold in the United states under by a number of drug companies. The first two synthetic versions of the hormone were produced by the drug companies Lilly (marketed as Humatrope) and Genentech (Protropin their new product is called Nutropin) in the 1980′s when the hormone extracted form cadavers was deemed a health hazard. It is produced by bacteria which have had the human genes that produce hGH inserted into them. Pfizer (Genotropin), Novo (Norditropin), Teva (Tev-Tropin) and Sereno (Saizen) now also sell the same product.

rhGH is an incredibly expensive medicine. The treatment to increase the height of children can cost tens of thousands of dollars per year. Because of this, what is sold as hGH on the black market to those wishing to use it illegally is often not genuine and when it is the active compound is present is quantities so low as to be useless.

HGH Helps AIDS Victims

In addition to the conditions mentioned above the hormone is used for other medical reasons. It has been used to treat severe burns, muscle-wasting associated with AIDS and Chronic Fatigue Syndrome. One recent study suggested that hGH can reduce the effects of aging by increasing muscle density and promoting a lean body, but these claims are hotly disputed. Many body-builders use hGH for its obvious benefits and it is increasingly being taken by athletes because it cannot be detected by drug tests as easily as other performance-enhancing drugs.

Abuse of hGH is dangerous. Side effects include high blood pressure, diabetes, fluid retention and the growth of breasts in males.

What is testosterone therapy?

Testosterone therapy is a hormone therapy meant to increase testosterone levels in aging men. As men age, testosterone levels decrease, and as a result muscle mass is lost. Furthermore, a lack of testosterone can also cause hair loss, libido loss, mental fog, and even depression. This therapy has been used for years to treat hypogonadism (the shrinking of gonads and subsequent loss of hormones), but as the baby boomer generation has increased, more men are using this therapy as an anti-aging agent.

The therapy consists of the introduction of testosterone into the blood stream via injection, patch, gum, or gel. As the testosterone circulates, it mimics natural testosterone and has similar effects, fighting back against the results of a testosterone deficiency. Because many of the problems related to decreasing testosterone are normal parts of aging, some doctors prefer not to perform the therapy on men without gonadal problems. For some men, the risks of the therapy will outweigh the benefits (which for some are purely aesthetic).

How can I choose quality testosterone therapy?

Testosterone therapy is currently somewhat controversial because of its increased use for its anti-aging qualities. In order to be properly administered, the risks of the therapy must be balanced with its benefits. If a man has prostate problems, he is not a good candidate for this therapy, as it can cause further problems. Other risks to consider are risks of irritation at injection or administration sites, fluid retention, sleep problems, and secondary sexual problems such as enlarged breasts or testicular shrinkage.

The best way to determine whether testosterone therapy would work for you, and where to find quality therapy, is to consult with your doctor. He or she will be able to look at your medical history, determine the risk, and recommend an appropriate colleague who specializes in this type of treatment. Some doctors will also be qualified to perform this therapy themselves, but asking about their experience in administering testosterone therapy should be a part of your personal decision making process.

Who would benefit from testosterone therapy?

The best candidate for testosterone therapy is a person for whom the benefits outweigh the risks. Obviously, men suffering from hypogonadism are the best candidates, as it was for their condition that this therapy was developed. Other men who would make good candidates for testosterone therapy are generally healthy men that have no history of breast cancer, prostate problems, or other serious health problems. If a man fitting this profile is having difficulties with muscle tone loss, hair loss, or other testosterone-shortage related problems, he should consult his doctor to find whether testosterone therapy is for him.

What Are Vitamin Supplements?

Vitamins are nutrients that are required in very small amounts for essential metabolic reactions in the body.Vitamins act as both catalysts, substrates, and nutrient carriers in chemical reactions.The importance of vitamins to the human body has been documented by leading medical experts thousands of times throughout the years. In clinical trials, scientists have seen that enzymatic reactions and neurological processing are affected negatively by a lack of vital nutrients.

Do We Need Vitamin Supplements?

YES! At the Earth Summit Statistics meeting in 1992, experts revealed information conclusively showing that farmlands in North America were 85% micronutrient depleted. A few years later, based on a combination of this information and clinical studies, leading medical researchers recommended that every American use a daily vitamin supplement to address the health dilemma of nutritionally poor diets.Some of the top vitamin supplements today include Swansons Vitamin Supplements, Shaklee Vitamin Supplements, and NOW Vitamin Supplements.

What to Look For In a Vitamin Supplement

• Ingredients for the vitamin supplements should be organic.
• Vitamins should be tested for toxic substances and contamination.
• No artificial ingredients should be used in manufacturing the vitamins.
• Look for hypoallergenic products if you have sensitivity problems. Avoid wheat, yeast and corn.
• Look for an expiration date and make sure the product is fresh. If there is no expiration date on the label, buy something else.

Most vitamin supplements contain at least the RDA for folic acid, niacin, pantothenic acid, thiamin, riboflavin, vitamin B6, vitamin B12, chromium, copper, iodine, manganese, molybdenum, and zinc. Vitamin supplements that contain more than 100% of the daily value for these micronutrients are not necessary for most people.

• Vitamin A: No more than 2,500 IU of vitamin A or 5,000 IU, of which at least 50% comes from beta-carotene.
• Vitamin C: At least 100mg plus additional fruits and vegetables.
• Vitamin D: 200-400 IU for those over 65.
• Vitamin E: 30 IU is a generally accepted amount.
• Vitamin K: 70 mcg, green leafy vegetables should make up the rest.
• Biotin: 30 mcg
• Calcium: As much as possible, consuming additional calcium throughout the day to reach 1000-1200 mg.
• Iron: 18 mg for pre-menopausal women, otherwise Iron is unnecessary as a supplement.
• Magnesium: 100 mg eating green vegetables and whole grains should get you up to 310-420 mg.
• Selenium: 55-70 mcg

What is Testosterone

Testosterone is a steroid hormone from the androgen group, which is produced in the testes of males, the ovaries of females, and small amounts are secreted by the adrenal glands. It is the principal male sex hormone that plays key roles in health and well-being for both men and women.

The benefits of adequate testosterone production and testosterone supplements include enhanced libido, increased energy, enhanced immune function, and protection against osteoporosis. Because the adult male body produces about twenty to thirty times the amount of testosterone that an adult female’s body does, men are more likely to benefit from testosterone supplements than women. Basic testosterone supplements are often part of strategic weightlifting programs for men.

Who Can Benefit From Testosterone Supplements?

Adult males over the age of 21. The reasons for healthy males to use testosterone supplements include enhancing performance, assisting weight loss, and increasing muscle mass. Other males with low free testosterone levels might use testosterone supplements in order to increase libido, energy, bone density, decrease body fat, and improve mood. Strength athletes seek potent testosterone supplements to maximize muscular efficiency.

Using Testosterone Supplements in Weightlifting Programs for Men

Testosterone supplements are widely used in male weightlifting programs for both weight loss and weight gain (‘bulking’). Any testosterone supplement that actually works the way it’s supposed to, can be a tremendous help for the male dieter. Increased testosterone causes accelerated fat loss when combined with a low calorie, while at the same time taking strength and muscle mass to new levels. This is due to the increase in metabolism, protein synthesis, and muscle recovery time.For these same reasons, testosterone supplements can also increase appetite and are very effective for gaining mass on a higher calorie diet. Most over the counter testosterone supplements can be purchased online at discount prices.

Recommended Testosterone Supplements:

What Is Soma?

Soma (carisoprodol – kar eye soe PROE dole) is a muscle relaxer that works by blocking pain sensations between the nerves and the brain.It is a skeletal muscle relaxant whose active metabolite is meprobamate. Although several case reports have shown that Soma has abuse potential, it continues to be widely prescribed, and when used together with rest and physical therapy, can be used to treat injuries and other painful musculoskeletal conditions.

Soma is a colorless, crystalline powder; having a mild, characteristic odor and a bitter taste. While slightly soluble in water and freely soluble in alcohol, chloroform and acetone; Soma’s solubility is practically independent of its pH. Marketed in the United States under the brand name Soma, Cariosoprodol is also marketed under the brand name Carisoma in the United Kingdom and other countries.

What Should You Know About Soma?

Soma could be habit forming and should be used only by the person for whom it was prescribed.Due to the habit-forming nature of Soma, withdrawal symptoms could occur when discontinuing usage of Soma after using it over a long period of time. Do not discontinue use suddenly without consulting your doctor; you may need to decrease use gradually to avoid withdrawals.

Soma can cause side effects that may impair or reaction time. Be careful if plan to engage in activities that would require you to be awake and alert. Avoid drinking alcohol while using Soma, as it can increase common side effects such as drowsiness and dizziness.

How Should Soma Be Used?

Soma comes as a tablet to be taken orally. It usually is taken three times daily and at bedtime, and can be taken with or without food. Take Soma exactly as directed.Be sure to follow the directions on your prescription label and ask your doctor or pharmacist to explain to you any part you do not understand. Soma should be taken according to your doctor’s prescription, not any more or any less.

Phentermine Diet Pills

While LiftW8.com can’t provide you with a legitimate medical consultation, we wish to offer facts, tips, and tricks about the effects of Phentermine on weight loss. LiftW8.com recommends getting a legitimate online consultation before taking this or any prescription medications. Although Phentermine is an FDA approved diet pill, you will want to avoid Fen Phen at all costs.

History of Phentermine

First approved by the FDA in 1959, Phentermine now accounts for 50% of US prescriptions for appetite suppressants. The fact that Phentermine is a relatively cheap diet pill compared to its competition is part of the reason for its popularity. Another reason is because of Phentermine’s proven track record as a successful appetite suppressant.

In the 1990s, Phentermine was prescribed by doctors in combination with either Dexfenfluramine or Fenfluramine, creating a significantly more potent diet supplement than either product by itself, called Fen Phen. However in the late 1990s the Mayo Clinic discovered that both Dexfenfluramine and Fenfluramine were causing heart valve disease both alone and in combination with Phentermine, as Fen Phen. The former two products were promptly removed from the market, thus bringing an end to the Fen Phen fad. Phentermine has never been shown to negatively affect the heart.

How Does Phentermine Work?

Phentermine Hydrochloride (HCL) is a Sympathomimetic appetite suppressant sold orally for weight loss. Phentermine can help you lose weight faster when used in conjunction with proper diet, exercise, and lifestyle strategies. In order to decrease appetite, certain neurotransmitters and the hypothalamus gland are stimulated by Phentermine; the hypothalamus being the region of the brain that controls the autonomic nervous system (sleep cycles, body temperature, appetite).

Brand Name Phentermine

Phentermine is currently sold under the brand names Adipex-P by Gate Pharmaceuticals, Ionamin by Medeva Pharmaceuticals, and as the generic name Phentermine. Ionamin capsules deliver Phentermine using a resin matrix, which is not used by any other Phentermine products on the market. The resin matrix creates a time-released effect, making it last longer, but it is slightly less powerful than its non-resin-matrix competitors.

King Pharamceuticals previously marketed Phentermine under the brand name Fastin, but this product has since been withdrawn from the market. Watch out for non FDA approved diet pills, as they could be dangerous supplements that trick you into thinking they are actually Phentermine.